Descripción
Ali Baba Black Sesame Seeds are unhulled, raw seeds prized for their rich, nutty flavor and high nutritional value.
Common in Asian, Middle Eastern, and fusion cuisines, they’re used in sushi, stir-fries, tahini, desserts, and herbal tonics.
Packed with calcium, iron, fiber, and antioxidants, they support skin health, digestion, and energy.
Key Benefits
- Powerful source of calcium, magnesium, iron
- Rich in fiber, protein, and healthy fats
- Supports heart, bone, and digestive health
- Adds nutty flavor and crunch to any dish
- 100% natural, raw, and unprocessed
How to Use
- Sprinkle on sushi, noodles, or stir-fries
- Toast lightly and grind into black tahini
- Add to smoothies, granola, or yogurt bowls
- Mix into breads, cookies, or energy bars
Easy Recipes
Toast black sesame seeds and sprinkle over rice bowls with soy, avocado, and tofu for crunch and minerals.
Roast and mix with jaggery/honey and roll into chewy energy balls for snacks or dessert.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~573 kcal |
| Total Fat | 49 g |
| Carbohydrates | 23 g |
| – Sugars | 0.3 g |
| Dietary Fiber | 12 g |
| Protein | 18 g |
| Calcium | 975 mg |
| Iron | 14.5 mg |
| Magnesium | 350 mg |
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