Descripción
Poppy Seeds (Kaskas) by TRS are small, pale seeds known for their nutty taste and natural richness, widely used in traditional Indian, Middle Eastern, and European cuisines. When ground, they form a creamy base perfect for curries, sauces, sweets, and chutneys.
These high-quality, carefully cleaned seeds are 100% natural and rich in essential nutrients. A versatile pantry ingredient that adds texture, flavor, and thickness to dishes.
Key Benefits
- Excellent thickener for gravies and curries
- Used in sweets like halwa and kheer
- High in calcium, fiber, and healthy fats
- Supports bone health and digestion
- 100% pure, raw white poppy seeds
How to Use
- Soak and grind into a paste for sauces
- Roast lightly and mix into laddoos or halwa
- Add to korma, biryani, or Mughlai-style dishes
- Use in milk-based Ayurvedic drinks or sleep tonics
Easy Recipes
Soak seeds, blend with garlic, chili, and water. Add to sautéed onions for creamy curry base.
Roast poppy seeds with desiccated coconut, jaggery, and cardamom. Roll into bite-sized sweets.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~525 kcal |
| Total Fat | 41 g |
| Carbohydrates | 28 g |
| – Sugars | 3 g |
| Dietary Fiber | 20 g |
| Protein | 18 g |
| Calcium | 1438 mg |
| Iron | 9.8 mg |
%20TRS%20100g){kind=link}
Valoraciones
No hay valoraciones aún.