Descripción
Ali Baba Methi Seeds (Fenugreek Seeds) are bold, aromatic seeds traditionally used in Indian cuisine and Ayurvedic remedies.
Their distinctive bitter flavor adds depth to curries, lentils, pickles, and spice blends.
Naturally rich in fiber, iron, and plant compounds, methi is valued for its digestive, anti-inflammatory, and blood-sugar balancing properties.
Key Benefits
- Promotes digestion and gut health
- Helps manage blood sugar and cholesterol
- Rich in fiber, iron, and protein
- Used in pickles, spice blends, and teas
- 100% natural, raw fenugreek seeds
How to Use
- Dry roast and grind into spice mixes
- Soak overnight and drink on an empty stomach
- Add to tadka (tempering) for dals and curries
- Use whole in pickles, sambar, or paratha dough
Easy Recipes
Soak 1 tsp methi seeds overnight in water. Drink in the morning to support digestion and metabolism.
Fry methi seeds in oil with garlic, then add potatoes and fresh fenugreek leaves for a classic North Indian side.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~323 kcal |
| Total Fat | 6.4 g |
| Carbohydrates | 58 g |
| – Sugars | 0 g |
| Dietary Fiber | 25 g |
| Protein | 23 g |
| Iron | 33 mg |
| Salt | 0.01 g |
Valoraciones
No hay valoraciones aún.