Descripción
Ali Baba Kalonji (Nigella Seeds) are tiny black seeds with a sharp, slightly bitter, onion-like flavor.
Widely used in Indian, Middle Eastern, and Mediterranean cuisines, kalonji adds aroma and crunch to breads, pickles, and curries.
Also known as “black seed,” it’s valued in traditional medicine for its powerful immune-boosting, anti-inflammatory, and digestive properties.
Key Benefits
- Natural immune support and anti-inflammatory
- Enhances digestion and gut health
- Distinct, peppery flavor for breads and pickles
- Rich in antioxidants and essential fatty acids
- 100% pure Nigella seeds, no additives or fillers
How to Use
- Sprinkle on naan, bread, or bagels before baking
- Mix into pickles, chutneys, or spice blends
- Add to curries and stir-fries for earthy notes
- Brew as black seed tea with honey for wellness
Easy Recipes
Sprinkle kalonji over naan before baking for crunch and aroma.
Simmer ½ tsp kalonji in water with a touch of honey and lemon — sip warm to support immunity.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~345 kcal |
| Total Fat | 16 g |
| Carbohydrates | 44 g |
| – Sugars | 1 g |
| Dietary Fiber | 10 g |
| Protein | 17 g |
| Calcium | 490 mg |
| Iron | 9.7 mg |
| Salt | 0.01 g |
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