Description
Natco Toor Dal Plain, also known as Split Pigeon Peas, is a staple in Indian cuisine, especially in dishes like dal tadka and sambhar. These yellow lentils have a slightly nutty taste and become creamy when cooked, making them ideal for rich, comforting dals.
High in protein, fiber, and iron, they’re a must-have in vegetarian and vegan diets.
Key Benefits
- Excellent source of vegetarian protein
- High in fiber for digestive health
- Ideal for dals, sambhar, khichdi & more
- Quick to cook after soaking
Ingredients
- 100% Split Pigeon Peas (Toor Dal)
Easy Recipe
With tamarind, vegetables, and spices
Sweet, tangy & spiced with curry leaves
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~345 kcal |
| Total Fat | 2.3 g |
| – Saturated Fat | 0.4 g |
| Carbohydrates | 60 g |
| – Sugars | 3.5 g |
| Protein | 22 g |
| Fiber | 11 g |
| Salt | 0.01 g |
Reviews
There are no reviews yet.