Description
Natco Mung Beans are whole, green legumes that are naturally high in protein and fiber, and known for their easy digestion. These beans are ideal for sprouting, boiling, or pressure cooking, and widely used in Indian, Asian, and vegetarian cuisines.
Their versatility makes them perfect for light curries, khichdi, soups, and health bowls.
Key Benefits
- High in plant-based protein & complex carbs
- Great for sprouting and digestive health
- Cooks faster than most whole legumes
- Gluten-free and vegan-friendly
Ingredients
- 100% Whole Green Mung Beans
Easy Recipe
Indian-style with turmeric and cumin
With rice and mild spices for comfort food
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~347 kcal |
| Total Fat | 1.2 g |
| – Saturated Fat | 0.3 g |
| Carbohydrates | 62 g |
| – Sugars | 6 g |
| Protein | 24 g |
| Fiber | 16 g |
| Salt | 0.01 g |
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