Description
Natco Green Lentils are whole, unhulled lentils with a mild earthy flavor and firm texture. They retain their shape well during cooking, making them ideal for hearty dishes like dals, soups, and casseroles. Packed with plant-based protein, fiber, and essential minerals, they are a pantry essential for healthy and balanced meals.
Key Benefits
- Excellent source of protein and fiber
- Cooks quickly without losing shape
- Rich in iron, folate, and antioxidants
- Perfect for stews, salads, and dals
Ingredients
- 100% Whole Green Lentils
Easy Recipe
Mix with herbs, lemon, and olive oil.
Simmer with garlic, cumin, and turmeric.
Nutritional Information
Component | Value |
---|---|
Energy | ~352 kcal |
Total Fat | 1.1 g |
– Saturated Fat | 0.2 g |
Carbohydrates | 60 g |
– Sugars | 2 g |
Protein | 25 g |
Fiber | 30 g |
Salt | 0.02 g |
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