Description
Isabghol (psyllium husk) by Telephone brand is a natural, plant-based fiber obtained from the seeds of Plantago ovata. Widely used in Ayurveda and modern wellness, it’s known for its ability to regulate bowel movements, cleanse the digestive tract, and promote natural gut health.
This 100g pack contains high-quality, purified husk — light, fluffy, and easy to dissolve in water or milk. A trusted natural remedy for constipation, acidity, and digestive balance.
Key Benefits
- Promotes healthy digestion and bowel regularity
- Helps relieve constipation gently and effectively
- Supports detoxification of the colon
- Naturally gluten-free, non-GMO, and high in fiber
- Safe for daily use as a digestive supplement
How to Use
- Mix 1–2 teaspoons in a glass of lukewarm water or milk
- Use once or twice daily, preferably after meals
- Combine with lemon juice or honey for added benefits
- Stay hydrated throughout the day to support fiber function
Easy Recipes
Mix 1 tsp isabghol in 1 glass of warm milk before bedtime.
Combine 1 tsp husk with lemon juice and water on an empty stomach. Refreshing and cleansing!
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~360 kcal |
| Total Fat | 0.5 g |
| Carbohydrates | 85 g |
| – Sugars | 0 g |
| Dietary Fiber | 78 g |
| Protein | 3.5 g |
| Sodium | 10 mg |
| Calcium | 75 mg |
| Iron | 5 mg |
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