Description
Ali Baba Soonf (Fennel Seeds) are premium-quality whole seeds with a naturally sweet, licorice-like flavor.
Used widely in Indian cooking and as a post-meal digestive, fennel is both flavorful and beneficial.
These seeds are ideal for tadka (tempering), spice blends, teas, and mouth fresheners.
Key Benefits
- Supports digestion and reduces bloating
- Natural breath freshener after meals
- Rich in fiber, iron, and antioxidants
- Adds flavor to curries, pickles, and desserts
- 100% pure, unpolished fennel seeds
How to Use
- Chew raw after meals as a digestive
- Use in tadka, spice blends, or masala chai
- Add to pickles, sweets, or baking
- Infuse in hot water for fennel tea
Easy Recipes
Boil 1 tsp fennel seeds in water with ginger and a touch of jaggery. Sip warm after meals.
Add crushed fennel to cookie dough for a sweet aromatic twist.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~345 kcal |
| Total Fat | 15 g |
| Carbohydrates | 52 g |
| – Sugars | 0 g |
| Dietary Fiber | 40 g |
| Protein | 16 g |
| Iron | 18.5 mg |
| Magnesium | 380 mg |
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