Description
Natco Yellow Split Peas are dried, peeled, and split green peas with a soft, creamy texture when cooked. Common in both Indian and Western cooking, they’re used in comforting dishes like dal, split pea soup, and stews. Naturally rich in protein, fiber, and slow-release carbs, they’re ideal for hearty, plant-based meals.
Key Benefits
- High in protein and dietary fiber
- Great for digestive health and slow energy release
- Ideal for soups, dals, and mash
- Naturally gluten-free & vegan-friendly
Ingredients
- 100% Yellow Split Peas
Easy Recipe
Light Indian-style curry with turmeric & cumin
Smooth, hearty side dish
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~329 kcal |
| Total Fat | 1.4 g |
| – Saturated Fat | 0.3 g |
| Carbohydrates | 59 g |
| – Sugars | 2.5 g |
| Protein | 23 g |
| Fiber | 16 g |
| Salt | 0.02 g |
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