Description
Natco Mung Dal Yellow is a split and polished version of whole mung beans, with the green husk removed. It’s known for its light flavor, high digestibility, and fast cooking time, making it ideal for dal soups, khichdi, and baby food. Rich in plant-based protein and dietary fiber, it is a staple in vegetarian diets across South Asia.
Key Benefits
- Quick cooking – no soaking needed
- Easily digestible & gentle on the stomach
- High in protein and fiber
- Ideal for detox, light diets, and daily dal
Ingredients
- 100% Yellow Split Mung Lentils (Polished)
Easy Recipe
Simmer with turmeric and cumin for comfort food
Combine with rice, ginger, and ghee
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~345 kcal |
| Total Fat | 1.2 g |
| – Saturated Fat | 0.2 g |
| Carbohydrates | 59 g |
| – Sugars | 2 g |
| Protein | 24 g |
| Fiber | 16 g |
| Salt | 0.02 g |
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