Description
Natco Chana Dal Polished consists of split chickpeas with the outer layer removed. Popular in Indian cooking, it’s widely used in dals, soups, stews, and snacks. Chana Dal is packed with protein and fiber, making it a nutritious addition to vegetarian and vegan meals.
It has a mild flavor and firm texture that holds well after cooking.
Key Benefits
- Rich in protein and dietary fiber
- Low glycemic index – diabetic-friendly
- Versatile for dal, snacks, and flour
- No artificial colors or preservatives
Ingredients
- 100% Split Chickpeas (Polished Chana Dal)
Easy Recipe
Cook with onion, tomato, garlic, and temper with ghee and spices.
Blend into flour and mix with spices for a savory breakfast.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~340 kcal |
| Total Fat | 5 g |
| – Saturated Fat | 0.6 g |
| Carbohydrates | 57 g |
| – Sugars | 3 g |
| Protein | 20 g |
| Fiber | 12 g |
| Salt | 0.03 g |
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