Description
Natco Mung Dal Split is a yellow, skinless version of mung beans, known for its quick cooking time and mild flavor. It’s highly digestible and gentle on the stomach, making it a preferred lentil for babies, the elderly, and anyone on a light diet.
Commonly used in Indian dals, khichdi, and soups, it’s a kitchen staple for vegetarian and vegan households.
Key Benefits
- Cooks quickly without soaking
- Excellent source of protein & dietary fiber
- Light on digestion, great for detox diets
- Naturally gluten-free & vegan-friendly
Ingredients
- 100% Split Yellow Mung Dal (dehusked)
Easy Recipe
With cumin, garlic, and turmeric
Comforting mix of dal and rice
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~350 kcal |
| Total Fat | 1.3 g |
| – Saturated Fat | 0.3 g |
| Carbohydrates | 60 g |
| – Sugars | 2 g |
| Protein | 24 g |
| Fiber | 16 g |
| Salt | 0.01 g |
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