Description
Natco Chick Peas (also known as Kabuli Chana or Garbanzo Beans) are large, beige legumes with a firm texture and a slightly nutty flavor. Widely used in Middle Eastern, Indian, and Mediterranean cuisines, they are ideal for hummus, curries, salads, and stews. Naturally high in protein and fiber, they’re an excellent addition to vegetarian and vegan diets.
Key Benefits
- High in plant-based protein and fiber
- No additives or preservatives
- Perfect for curries, salads, and hummus
- Supports heart health and digestion
Ingredients
- 100% Dried Chickpeas
Easy Recipe
Cooked chickpeas simmered with tomatoes, onions, and Indian spices.
Toss with cucumbers, tomatoes, herbs, and olive oil.
Nutritional Information
| Component | Value |
|---|---|
| Energy | ~365 kcal |
| Total Fat | 6 g |
| – Saturated Fat | 0.6 g |
| Carbohydrates | 60 g |
| – Sugars | 10 g |
| Protein | 19 g |
| Fiber | 17 g |
| Salt | 0.02 g |
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